What “The Book with No Pictures” can teach you about power reversal play!

Have you heard of power reversal play? When instead of being the bigger, stronger, wiser one, as we often appear to be, we play the part of the less competent one? The bumbling fool, even? Kids are so often the smaller and weaker ones. They are learning so much everyday, often not knowing how to … Continue reading What “The Book with No Pictures” can teach you about power reversal play!

“Can we goooo noooow?”

"Can we goooo noooow?". We were sitting at a cafe. My son had finished what he was having, and hubby and I still had our cups of chai to drink. I felt my tension rising. I just really wanted to be able to relax and enjoy my drink. We had intentionally left the phones behind, … Continue reading “Can we goooo noooow?”

Playfulness helps adults to release stress and connect!

I am really enjoying incorporating more silliness and playfulness into my relationship. My husband says that he's noticed me bringing more lightness and humour into our relationship, particularly during stressful moments, since I went to my first laughter yoga class last year. He also says that he finds it very reassuring, almost a signal of … Continue reading Playfulness helps adults to release stress and connect!