With many families in isolation right now, I imagine that parents all around the world will be starting to feel STRETCHED to their limits. I want to share with you a strategy that I've found can be particularly helpful when I’ve "hit a wall"! 👉 PLAYFUL EXAGGERATION is a way of expressing our authentic feelings … Continue reading A parenting strategy for when we reach our limits
Here's a strategy I think could be a particularly supportive in these stressful times, especially for those of us who are going to be in very close quarters with our loved ones for the foreseeable future! PLAYFUL EXAGGERATION can be a wonderful approach for expressing our emotions in a way that is non-threatening to others. … Continue reading A way to move through relationship tensions (especially in lockdown!)
I have started hearing about kids who have developed fears surrounding the coronavirus. It isn’t surprising. They have no doubt heard about the illness by now. They might not understand the specifics, but they can sense the vibe around them. Things that are a part of kids’ normal everyday lives are suddenly changing. And that … Continue reading Playful ways to help kids with coronavirus fears
Do you sometimes feel unseen and unappreciated, for all the things - big and small - that you do for your children? Well, I think sometimes we need to give ourselves the acknowledgement and appreciation that we are wanting! We need to BE OUR OWN FAN CLUB!! And PLAYFUL EXAGGERATION can really come in handy … Continue reading Feeling unappreciated? How playful exaggeration can help!
Has your child ever said, “I’m not listening to you!”? Maybe complete with hands over their ears, humming or singing to themselves, and turning away from you? It can be quite challenging for us parents to hear! Our feelings might range from mildly frustrated to completely infuriated. It can trigger a sense of powerlessness in … Continue reading Playfulness to repair when your child says, “I’m not listening to you!”
Last night, after a big day of house and garden work, I was exhausted and ready for the day to be over already! I was lying on the floor with my son, rolling around a bit, and then suddenly I was inspired to play a game that I call “Stuck on you”. I was in the … Continue reading A fun game to release tension around separation – “Stuck on you”